Overview
The Special Supplemental Nutrition Program for Women, infants and Children (WIC) has an extraordinary 31 year record of preventing children’s health problems and improving their health, growth and development.  WIC children enter school ready to learn and show better cognitive performance.


Quality nutrition services are the centerpiece of WIC...

  • nutrition and breastfeeding education


  • nutritious foods, and improved healthcare access for low and moderate income women and children with, or at risk of developing, nutrition related health problems
WIC’s committed, results-oriented, entrepreneurial staff stretch resources to serve all eligible women and children while ensuring program effectiveness and integrity.   The WIC program is available in each State, the District of Columbia, 36 Indian Tribal Organizations, Puerto Rico, the Virgin Islands, American Samoa, and Guam.




Food Benefits
In most WIC State agencies, participants receive checks or food instruments to purchase specific foods each month which are designed to supplement their diets.

WIC food is high in one or more of the following nutrients...
  • protein

  • calcium

  • iron

  • vitamin A

  • vitamin C
These are the nutrients frequently lacking in the diets of the program's low-income target population.  Different food packages are provided for different categories of participants.  A few WIC State agencies distribute WIC foods through warehouses or deliver WIC foods to participants.

WIC foods include...
  • iron-fortified infant formula and cereal

  • iron-fortified adult cereal

  • vitamin C-rich fruit and/or vegetable juice

  • eggs, milk, cheese

  • peanut butter

  • dried beans or peas

  • tuna fish

  • carrots
Special infant formulas and certain medical foods may be provided when prescribed by a physician or health professional for a specified medical condition.


Eligibility Requirements
WIC applicants must meet eligibility requirements under the following Categorical, Residential, Income and Nutrition Risk considerations...

CATEGORICAL The WIC Program is designed to serve certain categories of women, infants, and children.
Women
  • Pregnant (during and up to 6 weeks after the birth of an infant or the end of the pregnancy)


  • Postpartum (up to six months after the birth of the infant or the end of the pregnancy)


  • Breastfeeding (up to the infant's first birthday)
Infants
Up to first birthday
Children
Up to fifth birthday
 
RESIDENTIAL Applicants must live in the State in which they apply.   Applicants served in areas where WIC is administered by an Indian Tribal Organization (ITO) must meet residency requirements established by the ITO.  Under State agency option, applicants may be required to live in a local service area and apply at a WIC clinic that serves that area.   Applicants are not required to live in the State or local service area for a certain amount of time in order to meet the WIC residency requirement.
 
INCOME Applicants must have income at or below an income level or standard set by the State agency or be determined automatically income-eligible based on participation in certain programs.

The State agency's income standard must be between 100 percent of the Federal poverty guidelines (issued each year by the Department of Health and Human Services), but cannot be more than 185 percent of the Federal poverty income guidelines.  While most States use the maximum guidelines, States may set lower income limit standards.

 See income guidelines. 
Certain applicants are automatically income eligible based on participation in other benefit programs...
  • if they are eligible under Food Stamp, Medicaid, Temporary Assistance for Needy Families (TANF, formerly known as AFDC, Aid to Families with Dependent Children) programs;


  • if certain family members are eligible to receive Medicaid or TANF; OR


  • if State agency option applies because individuals are eligible to participate in certain other State-administered programs.
 
NUTRITION RISK Applicants must be seen by a health professional such as a physician, nurse, or nutritionist who must determine whether the individual is at nutrition risk.  In many cases, this is done in the WIC clinic at no cost to the applicant.  However, this information can be obtained from another health professional such as the applicant's physician.

Nutrition risk means that an individual has medical-based or dietary-based conditions.  Examples of medical-based conditions include anemia (low blood levels), underweight, or history of poor pregnancy outcome.  A dietary-based condition includes, for example, a poor diet.

At a minimum, the applicant's height and weight must be measured and blood work taken to check for anemia.   An applicant must have at least one of the medical or dietary conditions on the associated agency's list of WIC nutrition risk criteria.


Contact WIC
Contact the WIC State or Local Agency serving your area, to schedule an appointment.  Applicants will be advised about what to bring to help determine eligibility.

 See WIC Agency list. 
Many of the listings provide a toll-free number for you to call and/or a website about the WIC Program operating in that area.


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